Wooden raised beds are perfect for the homeowner that has very little space, and who also wants to have an environmentally friendly footprint. This is because if you get a raised bed that doesn’t use treated wood, you will be using an organic structure to grow any vegetables, spices or flowers you want. They are [...]
Last year a new film by the name of “Fat, Sick & Nearly Dead” swept the country and introduced the concept of juice fasting as a means of body cleansing. The main character in the film lived for several months on nothing but freshly made vegetable juice — and yes, the entire experiment was done [...]
Have you been looking into the Medifast diet but you’re still not sure of exactly what to expect? We’re here to answer the basic questions for you. First, this diet focuses on getting your body into a state of ketosis. This means that your body burns fat and not muscle. It is achieved by eating [...]